Achieving Your Goals Doesn’t Have to Break the Bank

Start your 14-day free trial today and experience the unbeatable value of Coached. We’ll set up a personalised training plan and schedule a 20-minute kickoff call with a coach.

Payment frequency

Coached: Running

Most popular

Perfect for runners wanting structured training, expert guidance, and ongoing coach support.

$650.00 /year

Choose Coached: Running
  • 20-minute Zoom Kickoff Call
  • Personalised training plan
  • Season planning
  • Unlimited coach email and in-app messaging support
  • Up to four 15-minute Zoom Coach Calls per year

Coached: Running

Most popular

Perfect for runners wanting structured training, expert guidance, and ongoing coach support.

$65.00 /month

Choose Coached: Running
  • 20-minute Zoom Kickoff Call
  • Personalised training plan
  • Season planning
  • Unlimited coach email and in-app messaging support
  • Up to four 15-minute Zoom Coach Calls per year

Coached: Triathlon

Most popular

Perfect for triathletes wanting structured training, expert guidance, and ongoing coach support.

$109.00 /month

Choose Coached: Triathlon
  • 20-minute Zoom Kickoff Call
  • Personalised training plan
  • Season planning
  • Unlimited coach email and in-app messaging support
  • Up to four 15-minute Zoom Coach Calls per year

Coached: Triathlon

Most popular

Perfect for triathletes wanting structured training, expert guidance, and ongoing coach support.

$1,090.00 /year

Choose Coached: Triathlon
  • 20-minute Zoom Kickoff Call
  • Personalised training plan
  • Season planning
  • Unlimited coach email and in-app messaging support
  • Up to four 15-minute Zoom Coach Calls per year

Everything you need

Here's How We Do It

Personalised Training For Every Athlete

  • Strategic Season Planning
    Our coaches help you structure your race season and training plans for peak performance.
  • Personalised Workouts
    Every session has a clear purpose, helping you progress steadily toward your goals.
  • Strength Training Included
    Boost performance and prevent injury with integrated strength training.
  • Easy Adjustments
    Life happens - easily modify your plan to fit your schedule.
  • Hybrid Training Approach
    Train smarter with a mix of heart rate and pace/power guidance.

World-Class Coaching & Support

  • Ongoing Support At Every Milestone
    Our coaches check in at key milestones to keep you on track.
  • Unlimited Messaging
    Ask anything, anytime. Our coaches are always here for you.
  • 1:1 Coach Calls
    Book regular video calls to review your progress and goals.
  • Monthly Community Calls
    Join live video calls for updates, Q&A, and team motivation.
  • Community Telegram Group
    Stay connected, share wins, and get inspired by teammates.

Mindset, Nutrition, Recovery & Racing Guidance

  • Mindset
    Build mental strength to stay focused and resilient.
  • Nutrition
    Fuel smarter for better performance and faster recovery.
  • Recovery
    Balance training and rest for peak results.
  • Racing
    Race-day strategies to help you perform at your best.
Ilona running testimonial

“Training with Coached has helped me to run further, faster, and easier than ever before. I’m able to take on more volume, and for the first time, I’m running injury-free consistently, and have shaved five minutes off my 10km PB.”

Ilona
Runner & OCR Athlete, Community Member since 2022

Before You Were Coached

You’re piecing together training advice from random articles, blogs, books and "influencers", unsure how to structure your plan. Training feels like guesswork—you're often tired, progress is slow, and nagging injuries seem to derail your momentum. Despite your hard work, you lack the expert guidance and support that could truly transform your training experience.

Before Coached

After Getting Coached

You wake up with purpose, following a clear plan where every session has meaning. Training becomes something you look forward to—challenging yet rewarding. You’re supported by a community that understands your journey and celebrates your wins. And when questions arise, you’re never alone—our coaches and teammates are always there with the support, expertise, and encouragement to transform your training experience.

Before Coached

Ready to Train Smarter?

Start your 14-day free trial and get a plan built around your goals—with a coach by your side.